6 days ago on 24 May 2012 @ 8:57am + 1,505 notes
via healthiie (originally get-right-with-mike)

Source:get-right-with-mike

6 days ago on 24 May 2012 @ 8:54am + 957 notes
via get-healthy--get-fit (originally backto15)

Source:backto15

6 days ago on 23 May 2012 @ 11:54pm + 391 notes
via getatthisgirl (originally islandgurlfitness)

Source:islandgurlfitness

6 days ago on 23 May 2012 @ 10:56pm + 352 notes
via healthyhellzya (originally fuckyeahfitbodies)

Great Butt Workout

fuckyeahfitbodies:

Grand Plié Elvis Squat

Front Lunge Push-Off

Lateral Reverse Lunge-Reach Combo

Sumo Squat and Leg Raise

Curtsy Squat Rear Leg Lift

Unilateral Lunge with Knee Balance

Source:fuckyeahfitbodies

6 days ago on 23 May 2012 @ 10:21pm + 1,307 notes
via topfilmgifs (originally topfilmgifs)

Source:topfilmgifs

6 days ago on 23 May 2012 @ 9:51pm + 294 notes
via runlikeshit (originally quenuncaseaperfecto)

quenuncaseaperfecto:

Camile LeBlanc-Bazinet

Source:quenuncaseaperfecto

6 days ago on 23 May 2012 @ 9:34pm + 47 notes
via blueberryfit (originally militaryfit-bombshell)

Only the fit survive: Jump Rope HIIT

militaryfit-bombshell:

Jump with a Solid Stance
To get the most out of rope skipping, and to avoid injury, pay attention to your stance. Stand upright with your head resting squarely on your shoulders and your eyes focused straight ahead. Balance your weight softly on the balls of your feet, placing your feet…

Source:militaryfit-bombshell

6 days ago on 23 May 2012 @ 9:27pm + 685 notes
via healthy-fit-happy (originally strengthfromstruggle)

Source:strengthfromstruggle

2 weeks ago on 12 May 2012 @ 8:52pm + 1,746 notes
via flatabsandthighgaps (originally sweatnsass)

Source:heartcore.co.uk

2 weeks ago on 12 May 2012 @ 7:56pm + 43 notes
via countrepsnotcalories (originally fit-summer-bod)

Source:fit-summer-bod